Get Out of That Self-Care Rut!

We’ve all been there: everything seems fine, but  you find yourself going through the motions of your self-care routines. The things you used to do to feel grounded, safe, and happy no longer seem to cut it. Maybe you have entirely lost interest in self-care? Perhaps you’re just bored with what used to make your […]

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Is the Wellness Community Just Another Con?

Fit tea. Yoga mats for $100. Mass produced elixirs and sparkly crystals. KALE. The wellness movement arrived on the scene in an explosion of fairy dust and lavender a few years ago, but now it’s being transformed into a lucrative business everyone wants a piece of. News of Anthropologie opening a shop in Palo Alto, […]

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