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A New Day

Good morning (or afternoon, depending on when you click on this post) my friends! Today I did something outrageous for a writer who stutters a lot: I started a YouTube channel! If you would have told me one year ago that I would be talking about movies, books, comics, and TV on YouTube, I would […]

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Friday Media Prep: The Gift of Individuality

“If my life wasn’t funny it would just be true, and that in unacceptable.” -Carrie Fisher For the final (!) Friday Media Prep of 2018 – the year that seemed to last a decade – I thought I would keep it weird. I was attempting to wrangle up the articles I couldn’t get over, the […]

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Using Crystals And Other Objects In Healing

If you had asked me 10 years ago what I thought about crystals, or totems , and how they affect healing, I would have awkwardly adjusted my OldNavy purse, and looked at you like you were insane. I wasn’t the kind of person who put any stock into the potential for things to bring peace, […]

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Friday Media Prep: Zen AF

Have you ever seen images of a cat following a laser light on the wall? Frantically swiping at the apparition like it can be captured only to work itself into a tizzy? That’s me with this phone! When I’m not working or practicing a few minutes of self-care I am absolutely GLUED to my mobile […]

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The Emotional Freedom Technique Is A Great Way To Ease Into Meditation

Keep your heart clear And transparent, And you will never be bound. A single disturbed thought Creates ten thousand Distractions. – Ryokan Taigu Within the Black community alone, for every one woman who reports a sexual assault there are fifteen that go unreported. Statistics show that 80% of rapes are reported by white women, but […]

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