How to Take Care of Yourself After Finishing a Book or Any Major Project

When I started writing - like, seriously committing myself to getting the blasted thing done - I was armed with all the knowledge required to get from point A to point B. I spent hours researching the best times of day to work, how to craft a good hook for chapters, when to start each …

Self-Care 101: Sleep

There is a time for many words, and there is also a time for sleep. Homer, The Odyssey  I spend most mornings burrowing under my blankets, desperate for a few more hours of shut eye no matter how much rest I got the previous night. My days aren't particularly strenuous in a physical sense; in fact, …