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How to Take Care of Yourself After Finishing a Book or Any Major Project
Posted on September 9, 2019 Leave a Comment
When I started writing – like, seriously committing myself to getting the blasted thing done – I was armed with all the knowledge required to get from point A to point B. I spent hours researching the best times of day to work, how to craft a good hook for chapters, when to start each […]
Self-Care 101: Sunshine
Posted on June 10, 2019 2 Comments
GIRL. (or guy) Did you know seasonal depression is real, and definitely not something I made up to get out of going to a boring Christmas function? I could never quite put my finger on why it was so hard for me to leave bed from October to March (give or take a few weeks), […]
Self-Care 101: Sleep
Posted on May 13, 2019 3 Comments
There is a time for many words, and there is also a time for sleep. Homer, The Odyssey I spend most mornings burrowing under my blankets, desperate for a few more hours of shut eye no matter how much rest I got the previous night. My days aren’t particularly strenuous in a physical sense; in fact, […]
Eyes On The Horizon
Posted on April 1, 2019 4 Comments
Spring is traditionally seen as a time of thawing, when the things we’ve buried in the snows of winter are released in the renewed warmth of the sun. Our bones creak out as we shake off the cobwebs of hibernation. We move easier, dream larger, and strive to complete the tasks that appeared insurmountable in […]
How To Bounce Back From A Self-Care Extravaganza
Posted on March 20, 2019 4 Comments
I had the pleasure of traveling across the country to New York City for the weekend with my good friend, Jesse, for a girls’ trip. We ate great food, marveled at the beauty of human creations in the Metropolitan Museum of Art, and walked all over the Upper West Side until our feet felt like […]
LaKase Cousino 