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A Breakdown of My Daily Self-Care for 2018

Let me tell you a secret: you deserve to take care of yourself every day. That’s right. Every. Single. Day. In this post, I’m going to breakdown a typical day in my life and all the ways I practice self-care in each little step. Everything I do for self-care is designed to boost my confidence, because […]

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Putting Self-Care Into Action

  Now that we all know what self-care is and how it works, let’s talk about making a schedule for yourself. I know, I know – work is the last thing you want to do , but this is for yourself! I think you’re worth some extra time. Besides, we both know the outcome is […]

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