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September Mood: Creativity = Freedom

Hello my friends! It has been a shamefully long time since my last post, but I am back with some lovely images which I hope will garner me some forgiveness. Life, while exciting and full of opportunities to grow and learn, is a doozy. I have been engaged in quite a few projects that I […]

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Self-Care 101: Sunshine

GIRL. (or guy) Did you know seasonal depression is real, and definitely not something I made up to get out of going to a boring Christmas function? I could never quite put my finger on why it was so hard for me to leave bed from October to March (give or take a few weeks), […]

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The Most Important Lessons I’ve Learned In 32 Years

Care to spare a moment for a lady on her birthday? When I was a kid – I’m talking Barbie dolls and no crust on sandwiches young – I couldn’t wait to grow up. Despite the ease of youth (something we never appreciate until it’s gone) I thought getting older would afford me the kind […]

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What’s Holding You Back From Greatness?

“Who are you to not be great?” – Derek Dixon I didn’t know how to answer that inquiry. How does anyone answer it without stuttering along? Derek asked me this question – which has haunted me ever since –  when I was wrestling with the cost of taking a chance on pursuing writing. Somewhere along […]

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World Mental Health Day: How I’m Working To Empower Myself

When you’re struggling with your mental health, every day becomes a battle to stay afloat. You never know which interaction is going to propel you forward with confidence, or which has the potential to stop you in your tracks. There are days when the smallest of set-backs can become roadblocks to your healing journey. I […]

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