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Self-Care 101: Friendship Or Bust

Friendship is born at that moment when one person says to another ‘ What! You, too? I thought I was the only one. – C.S. Lewis I’ve long forgotten the name of my first friend, but I will always remember a few details: he had a black bowl cut and loved watching Ernest Scared Stupid. […]

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Here’s How to Build a Community That Keeps You Healthy

And why it is so important. Recently,¬† I wrote¬† about my move to California, which you can read here. I offered suggestions for how to prepare yourself when undertaking a huge move, sharing tips from the practical day to day tasks, to the emotional support you inevitably need when you’re far from home. Being uprooted, […]

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